The Taoist Tai Chi Society internal arts and methods incorporate stretching and turning into a sequence of 108 movements that reduce tension improve circulation and balance and increase strength and flexibility. Often referred to as a moving meditation this introductory class will cover the first 17 moves and explore other health benefits of Taoist Tai Chi. This four week program is free and open to the public. JPL50 Health1
Mon, Jul 14 | 12:00PM to 8:00PM |
Tue, Jul 15 | 12:00PM to 8:00PM |
Wed, Jul 16 | 10:00AM to 6:00PM |
Thu, Jul 17 | 10:00AM to 6:00PM |
Fri, Jul 18 | 10:00AM to 6:00PM |
Sat, Jul 19 | 10:00AM to 6:00PM |
Sun, Jul 20 | Closed |
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